Sugar plays a significant role in the health of our teeth, and its impact can be far-reaching if not properly managed. When we consume sugary foods and drinks, the bacteria in our mouth feed on the sugar, producing acid as a byproduct. This acid can erode tooth enamel, the protective outer layer of our teeth, leading to cavities and decay. The more frequently sugar is consumed, the more opportunities the bacteria have to produce acid, which means the risk of dental issues increases. Additionally, sugary snacks often linger on the teeth, giving bacteria even more time to cause damage. It’s essential to practice good oral hygiene—such as brushing and flossing regularly, and limiting sugar intake—to help protect your teeth from the harmful effects of sugar and maintain a healthy smile.

Teaching your child to brush their teeth is an important step in establishing good oral hygiene habits. Start by making brushing fun and engaging—use colorful toothbrushes, flavored toothpaste, or even play a favorite song to time the brushing session. Show your child the proper technique: gently brushing in small circles, covering all tooth surfaces, and brushing for at least two minutes. Encourage them to brush twice a day, especially after meals. As your child grows, gradually let them take more responsibility for brushing, but always supervise to ensure they’re doing it correctly. Positive reinforcement, like praise or a sticker chart, can also motivate them to brush regularly and develop a lifelong habit of good oral care.

Missing teeth can be a common problem for adults whether for congenital reasons (born with less teeth ), trauma, gum disease or through untreated decay leading to tooth loss.

If you’ve succumbed to cold and flu symptoms or the dreaded sickness, spare a thought for your poor teeth! From toothache to yellowing and acid attacks, the effects of illness can linger on your smile.

Oral cancer, which can also be known as mouth cancer, is a form of the disease whereby a tumour develops in an area of the mouth. It is the sixth most common form of cancer in the UK

Millions of UK adults experience toothache. Today we will run through the causes of toothaches, what can be done to relieve the pain in the short term, and when you should come and see your dentist (warning signs)

Bad breath is a common problem for many adults often affecting their self-confidence and how they engage in conversations or interact with friends, colleagues and family.

Visiting the dentist should be a regular part of your schedule, just like a proper oral health routine. The benefits of check-ups far outweigh any minor inconveniences booking an appointment might cause.
It’s time to prioritise our oral health. If you haven’t seen your dentist in a while, use this article as a reminder and motivation to book an appointment today.

Think before you grab a soft drink!
What about diet and sugar-free carbonated drinks?
Soft drinks have many potential health problems.

Improving your oral hygiene goes hand-in-hand with a healthy mouth.
Small changes in your oral care routine can improve your dental health.
Follow these dental tips to keep your oral care routine at peak
performance.